How Much Sleep Do You Need?

[britanicaParticipant]

ASAP Science has great videos. I just stumbled on this on Youtube trends.
So how much sleep do you get? Is it enough?

Lately, I have been getting about 6 a night and I am feeling it. I normally get 8. I guess everyone is a little different though. I am hoping to start getting more sleep soon.

• This topic was modified 9 years ago by  britanica.

[quintusvwParticipant]

I realized I can not make it through the day if I did not have 7 hours of sleep…I use to do 4 hours for a couple of weeks once…almost broke myself.

But I must also note, I must not do more than 7 hours…otherwise I can’t do anything during the rest of the day. :) strange hey

[Author]

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