How Much Sleep Do You Need?

Home Ear Training Forums Chat How Much Sleep Do You Need?

This topic contains 1 reply, has 2 voices, and was last updated by Profile photo of quintusvw quintusvw 2 years ago.

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  • #19841
    Profile photo of britanica
    britanica
    Participant

    ASAP Science has great videos. I just stumbled on this on Youtube trends.
    So how much sleep do you get? Is it enough?

    Lately, I have been getting about 6 a night and I am feeling it. I normally get 8. I guess everyone is a little different though. I am hoping to start getting more sleep soon.

    • This topic was modified 2 years ago by Profile photo of britanica britanica.
    #28540
    Profile photo of quintusvw
    quintusvw
    Participant

    I realized I can not make it through the day if I did not have 7 hours of sleep…I use to do 4 hours for a couple of weeks once…almost broke myself.

    But I must also note, I must not do more than 7 hours…otherwise I can’t do anything during the rest of the day. :) strange hey

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